What Is FTP & How Do You Work Yours Out?

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We’ve got the glasses out - it’s time for GCN to do Science. Functional Threshold Power or FTP is a key stat when it comes to measuring your performance. In this video, Conor and Manon will (hopefully) demystify FTP and walk you through how to figure yours out at home on a turbo with the help of Zwift. ____________________ 🚴 With the 2022 road season promising to be one of the most exciting in recent memory, subscribe to GCN+ for live racing all year round, exclusive shows & cycling adventure films: https://gcn.eu/plus Download the GCN App 📲 for FREE & be part of the world's largest cycling community: https://gcn.eu/app Join thousands of other cycling fans in receiving our free weekly ✉️ newsletter roundup, including news, competitions and discounts: https://gcn.eu/3K7 Visit the GCN Shop - Shop Now: https://gcn.eu/YearEndSale Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: https://www.gcnclub.com/ #Cycling #GCN #RoadBike Hopefully this video has been helpful! Let us know in the comments below how your FTP test went 💬 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Watch more on GCN... 📹 https://gcn.eu/ZAFinals2021 Music - licensed by Epidemic Sound: ES_(Stay) True (Instrumental Version) - Lars Eriksson.wav ES_Catching the Breeze - Chris Shards.wav ES_Coming Closer (Instrumental Version) - Sven Lindvall.wav ES_Got Caught in Amsterdam - Arc De Soleil.wav ES_Hygge - Phello.wav ES_I Used to Be Free (Ooyy Remix) (Instrumental Version) - Ooyy.wav ES_Moment - Jones Meadow.wav ES_Powerlines - Jones Meadow.wav ES_Purple Flowers (Instrumental Version) - Filthy The Kid.wav ES_Revenant - Heyson.wav ES_Snapshots - Ealot.wav ES_Some Logic - Shiruky.wav ES_Tell Me What You Want (Cospe Remix) - R.A.D..wav ES_Tell Me What You Want (Cospe Remix) (Instrumental Version) - R.A.D..wav ES_Track Day - Ambre Jaune.wav ES_Veer - Ran the Man.wav ES_Voyager X - Ben Elson.wav ES_We Will Never Die (Instrumental Version) - Par Hagstrom.wav Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/ The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Castelli Clothing: https://gcn.eu/Castelli Giro Helmets: https://gcn.eu/Giro Pinarello Bikes: https://gcn.eu/Pinarello Zipp Wheels: https://gcn.eu/Zipp Enervit Nutrition: https://gcn.eu/Enervit Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Elite Bottles: https://gcn.eu/EliteBottles Whoop Fitness: https://gcn.eu/Whoop Komoot: https://gcn.eu/komoot Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Shimano Wheels: https://gcn.eu/Shimano Shadow Stand: https://gcn.eu/ShadowStand DMT Shoes: https://gcn.eu/DMT Muc-Off: https://gcn.eu/MucOff Facebook: http://gcn.eu/gcnFb Instagram: http://gcn.eu/GCNInsta Twitter: http://gcn.eu/gcnTW YouTube Channel: http://gcn.eu/gcnYT The GCN Club: http://gcn.eu/club GCN Japan: https://gcn.eu/subscribe-gcn-japan GCN Italia: https://gcn.eu/GCN-Italia GCN en Español: http://gcn.eu/Suscribirse GCN auf Deutsch: https://gcn.eu/auf-deutsch GCN en Français: https://gcn.eu/GCNENFRANCAIS GCN Tech: http://gcntech.co/subscribe GCN Training: https://gcn.eu/gcntraining GCN Racing: https://gcn.eu/gcn-racing GMBN: http://gmbn.eu/subscribe GMBN Tech: http://gmbn.tech/subscribe EMBN: http://embn.me/subscribe Leave us a comment below!

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