How To Ride Your Mountain Bike Without Getting Tired | GMBN Adventure Week

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Do you find yourself flagging and getting tired midway through an MTB ride? Rich has five tips for you that will help you get more riding done before fatigue sets in! Subscribe to Global Mountain Bike Network: http://gmbn.eu/subscribe Explore our new GMBN T-shirts and more! https://gmbn.eu/1Gs Follow us on Instagram or Facebook! @globalmountainbikenetwork & sign up to the GMBN newsletter: https://gmbn.eu/newsletter Submit your content to our uploader: https://upload.gmbn.com/ we love to check out what you have been up to and may feature it on the show! Doing a proper warm up before your ride, having enough nutrition and hydration, making sure you give yourself rest days and time for recovery, cross training on an E Bike, and pacing yourself will all ensure you can keep riding for longer Did you find these tips helpful? Watch more on GMBN... 📹 https://gmbn.eu/whatbikeadventure 📹 https://gmbn.eu/trailcentres If you'd like to contribute captions and video info in your language, here's the link 👍 https://gmbn.eu/1Gr 🎵 Music - licensed by Epidemic Sound My Daydreams (Instrumental Version) - ELWIN Can You Handle Me (Instrumental Version) - Harper Rey Take Control of Your Own Life (Instrumental Version) - Sven Karlsson Rabbit Reggae - Alexandra Woodward Nathalie (Instrumental Version) - Wellmess Lawd a Massi - Lou Ricard #GMBN #MountainBiking #MountainBike #MTB #BikeLife #Cycling Click here to buy GMBN T-shirts, hoodies and more: http://gmbn.eu/GMBNShop The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond. Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily video that include: Adventurous and entertaining features Mountain bike skills coaching Technical advice and guidance Mechanical know-how to keep you rolling A place for the riding community with our weekly Dirt Shed Show Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Nukeproof Bikes: http://gmbn.eu/nukeproof Pole Bikes: https://gmbn.eu/PoleBicycles Park Tool: http://gmbn.eu/ParkTool POC helmets and eyewear: http://gmbn.eu/POCsports Crankbrothers Pedals: http://gmbn.eu/crankbros Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria FSA: http://gmbn.eu/fsa e*thirteen: https://gmbn.eu/EThirteen Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Muc-Off - https://gmbn.eu/Muc-Off Mavic Wheels: https://gmbn.eu/Mavic Crankbrothers Seatposts: http://gmbn.eu/8b Komoot: https://gmbn.eu/Komoot YouTube Channel - http://gmbn.eu/GMBNsubs Facebook - http://gmbn.eu/GMBNFB Google+ - http://gmbn.eu/GMBNGplus Twitter - http://gmbn.eu/GMBNTW Instagram - http://gmbn.eu/GMBNIG GMBN Shop - http://gmbn.eu/gmbnshop GMBN Tech - http://gmbn.tech/subscribe EMBN - http://embn.me/subscribe Leave us a comment below!

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