THE WEEKLY #211: IT WAS UPHILL BUT NOT A BATTLE
Sometimes it can feel like an uphill battle but this week was just about traveling uphill, there was no battle. In fact, it was an enjoyable cruise up many meters of incline throughout the week on both my bike and my legs. There was no struggle or battle this week, which is a welcome scenario for my body.
I kicked off the week by finishing up in Tanunda as I wrote about in the last ‘Weekly’. After riding up to Tanunda on my bike (1300m of incline), I did a trail run with a few hills up in the Barossa and the rode back ‘down’ to Adelaide (750m of incline). I then attacked my biggest ever ride of 105km from Adelaide to Port Elliot via Hahndorf (1400m of incline). I did my ‘recovery run’ with 7kms at Kuitpo Forest with Phi’s husky Mishka and then the week finished with a trail run through Belair with 300m of incline on a cold, wet and stormy morning with the boys.
All up it was 2,153m of incline on the bike and 670m of incl.... Continue Reading at Journey Era