How Hard Is Pro Bike Racing? | Exclusive Insights From EF Nippo At The 2021 Giro d’Italia

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Racing a grand tour, like the Giro d'Italia, is one of the hardest things a professional cyclist can do. 3 weeks of racing for hundreds of kilometres a day puts a massive strain on a rider's body, and being able to manage this strain is key to winning, or even just finishing, a stage race. Fortunately, wearable teach like Whoop bands, offers riders more insight than ever before into their recovery, their sleep, and their strain, to help make sure they can look after themselves and achieve their goals at the top level of the sport. In association with Whoop: Subscribe to GCN+ for cycling as you have never seen it before! Live racing, shows & cycling adventure films: Check out the GCN App: Visit the GCN Shop - Shop Now: Subscribe to GCN: Register your interest in the GCN Club: #Cycling #GCN #RoadBike Do you use a wearable device to keep on top of your recovery? Let us know in the comments below! Sign up to the GCN newsletter Join our Facebook community: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Watch more on GCN... 📹 Music - licensed by Epidemic Sound: ES_F for Funky - spring gang.mp3 ES_Family Fun Fitness - Lupus Nocte.mp3 ES_No Pressure - Frook.mp3 ES_Starpower - Blue Steel.mp3 ES_Vista - Dye O.mp3 ES_Wordplay - Wai.mp3 Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Castelli Clothing Giro Helmets Pinarello Bikes Zipp Wheels: Enervit Nutrition: Topeak Tools: Canyon Bikes: Pirelli Tyres: Orbea Bikes: Vision Wheels: Wahoo Fitness: Park Tool: Elite Bottles: Whoop Fitness: Komoot: Selle Italia: Zwift: Shimano Wheels: Shadow Stand: DMT Shoes: GCN Japan: GCN Italia: Suscribirse a GCN en Español: The GCN Club - YouTube Channel - Facebook - Instagram - Twitter - GMBN Tech - GCN Tech - EMBN - Leave us a comment below!

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