Ultimate Bonk Ride | What Happens When You Cycle 140km Without Eating

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Most cyclists will have experienced the dreaded bonk while riding, be it because you forget to eat, or go out for longer than you thought, the feeling of being absolutely empty is universal. So why would you want to go and do that on purpose? Conor decides that he’s willing to do it in the name of GCN science, to find out what happens to your blood glucose levels if you go on a hilly 140km ride with Hank through the Brecon Beacons, without eating. As if that’s not gruelling enough, Hank and Conor compare power data for a series of 5 minute intervals over the course of the ride! Subscribe to GCN+ for cycling as you have never seen it before! Live racing, shows & cycling adventure films: https://gcn.eu/plus Check out the GCN App: https://gcn.eu/app Visit the GCN Shop - Shop Now: https://gcn.eu/5yL Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: https://gcn.eu/5yK #Cycling #GCN #RoadBike Have you ever bonked? Tell us your experiences in the comments 👇 Sign up to the GCN newsletter https://gcn.eu/3K7 Join our Facebook community: http://gcn.eu/FBCommunity If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Watch more on GCN... 📹 A Decade Of Evolution | 6 Ways Cycling Has Changed In The Last 10 Years - https://gcn.eu/5yH Music - licensed by Epidemic Sound: Swish 2.wav Swish 1.wav ES_Warmer Waters - Stray Bandit.wav ES_Wake up, It's Time to Go - Ava Low.wav ES_Told You - White Drift.wav ES_The Mole - Christoffer Moe Ditlevsen.wav ES_Pylons - Mochas.wav ES_Strange Behaviour - Luwaks.wav ES_Park Lake - SFX Producer.wav ES_Keflavik - Mochas.wav ES_Habitual - Ava Low.wav ES_Dust and Heat - Segmental.wav ES_Amun Ra - Bureaucrap.wav ES_2 - Rospigg.wav Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/ The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Castelli Clothing https://gcn.eu/Castelli Giro Helmets https://gcn.eu/Giro Pinarello Bikes https://gcn.eu/Pinarello Zipp Wheels: https://gcn.eu/Zipp Enervit Nutrition: https://gcn.eu/Enervit Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Elite Bottles: https://gcn.eu/EliteBottles Whoop Fitness: https://gcn.eu/Whoop Komoot: https://gcn.eu/komoot Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift GCN Japan: https://gcn.eu/subscribe-gcn-japan GCN Italia: https://gcn.eu/GCN-Italia Suscribirse a GCN en Español: http://gcn.eu/Suscribirse The GCN Club - http://gcn.eu/club YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Instagram - http://gcn.eu/GCNInsta Twitter - http://gcn.eu/gcnTW GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe Leave us a comment below!

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